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Making Decisions
Often it’s easy to help others make decisions because we are more objective when we’re not completely emotionally involved.
So if you want to get good at making your own decisions, get good at being objective.
Learn to step back from the situation, mentally and emotionally, to gain a better perspective.
Then you’ll know what’s best for you and what decision to make.
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Your Inner Artist
Try seeing things from different perspectives. Look for notable things to wonder at, maybe the tiny detail or a big panorama.
Then engage your inner artist in what you do and turn everyday actions into an artistic expression.
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[瑜樂會] 上冊啦!
去年同期,在一個很短的通知期限內,我和學生們從一個體育會的活動室,遷移到私人的舞蹈室。
那時,我的內心有很多懷疑、有很多不解,不知道自己是否可以一手一腳完成,招生、租場、授課…等事宜。
當中,有學生留下來、也有學生流失,我盡我最大的努力去穩定大家的心情和課程,希望讓舊有的學生,不要受到外界的影響而停止練習。
同時,我內心發了一個善願,我要成立一個體育會,讓更多的人可以參予康體運動,改善身體健康!
就這樣一路走來、跌跌撞撞,受了很多委屈、吃了很多悶虧,但我的堅持,終於得到回應。
今天,我可以大聲地,告訴和我一起度過七百多個日子的同學們:
因為有你們的支持和鼓勵……
[瑜樂會] 今天正式誕生啦!!!
不久的將來,希望可以帶給同學們,
更穩定和更寬廣的場地、更舒適的環境、更多的更衣室……
盡我的所能,為大家服務。
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Detachment
* In life we get attracted and become attached to a particular object, person, relationship or situation.
Attachment seems to be the normal state of our living experience. We seek it without a second thought.
Is attachment a desirable state?
When a person develops a strong attachment, he is likely to become sorrowful when the attachment is broken or diminished. His emotional and mental state suffers. The broken hearted, the vindictive behavior, the hatred, the jealousy and sometimes suicides are the result of broken attachments.
It is a risky business to make the happiness of others our total happiness; to experience the difficulties of others as our difficulties. We should not build our life to such an extent around someone else’s life or any object so that when anything goes wrong we cannot function or we fall apart.
It is healthier, stronger and much more in wisdom to love everything and everybody, play our roles and perform our duties to the maximum with everybody and still remain detached.
We will be able to provide more help to others when we ourselves are strong from within.
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Get Set, Go!
Set goals and go for them.
Make a list of your goals, career as well as personal goals, both short-term and long-term. Prepare yourself with the right tools to help you accomplish your goals. Choose the action you will take immediately.
With your goals in sight, on your mark, get set, ready, go.