• 排排舞的十大守則

    / 23/02/2012

    1. 微笑，放鬆，盡情享受跳舞的樂趣
    2. 耐性：不要期待一步登天，給自己多點時間學習和練習，並且很有耐性把每個動作跳得完美
    3. 重覆練習：如果要融入排排舞的世界，要不斷練習，直到自己可以聞歌起舞
    4. 經常性：如果你希望成為排排舞高手，每週至少要練習二次
    5. 問問題：針對每個不瞭解的舞步、跳的順序、拍子，都儘量請老師講解，同時自己要牢記
    6. 參加Party：在排排舞的Party中，不僅會很開心，還會對舞步更加深記憶
    7. 初學者：以自己的風格漸進，不要讓排排舞高手混淆你的舞步
    8. 直線排排跳：排排舞儘可能要排成一直線、對齊跳就不會顯得很混亂
    9. 試著練習動作小點的舞步跳法，避免因為場地的壅擠，而無法施展舞步
    10. 自得其樂，不用在意別人的眼光
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  • Ruby Baby

    / 07/06/2011

     

    HEEL, STEP, HEEL, STEP

    1 Touch right heel in front

    2 Return to place

    3 Touch left heel in front

    4 Return to place

     

    HEEL, HEEL, TOE, TOE

    5 – 6 Tap right heel in front, twice

    7 – 8 Tap right toe back twice

     

    GRAPEVINE RIGHT 1/4 TURN, Touch

    9 Step to right on right

    10 Cross left behind right

    11 Step right foot 1/4 turn to right

    12 Touch left beside right

     

    BACK THREE AND TOUCH

    13 Step back on left

    14 Back on right

    15 Back on left

    16 Touch right beside left

     

    REPEAT

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  • Cowgirls Twist

    / 02/06/2011

     

    4 HEEL STRUTS FORWARD: RIGHT, LEFT, RIGHT, LEFT

    1-2      Touch R heel forward, Snap down R toe stepping forward

    3-4      Touch L heel forward, Snap down L toe stepping forward

    5-6      Touch R heel forward, Snap down R toe stepping forward

    7-8      Touch L heel forward, Snap down L toe stepping forward

     

    WALK BACKWARD: RIGHT, LEFT, RIGHT, LEFT TOGETHER

    9-10-11      Step back: R, L, R

    12      Step L beside R

     

    3 TRAVELLING SWIVELS (RAMBLE) TO LEFT SIDE, HOLD

    13      Swivel both heels diagonally left

    14      Swivel both toes diagonally left

    15      Swivel both heels diagonally left

    16      Hold (Option: Clap)

     

    3 TRAVELLING SWIVELS (RAMBLE) TO RIGHT SIDE, HOLD

    17      Swivel both heels diagonally right

    18      Swivel both toes diagonally right

    19      Swivel both heels diagonally right

    20      Hold (Option: Clap)

     

    SWIVEL HEELS LEFT, HOLD, SWIVEL HEELS RIGHT, HOLD

    21-22      Swivel both heels diagonally left, Hold (Option: Clap)

    23-24      Swivel both heels diagonally right, Hold (Option: Clap)

     

    SWIVEL HEELS LEFT, RIGHT, CENTRE, HOLD

    25-26-27      Swivel (not moving anywhere) both heels diagonally left, right, center

    28      Hold (no clap)

     

    STEP RIGHT FORWARD, HOLD, PIVOT TURN 1/4 LEFT, HOLD

    29-30      Step R forward keeping Left toe in place, Hold

    31-32      Pivot Turn 1/4 left shifting weight onto L, Hold

    End of pattern. Begin again…

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  • 456 Waltz

    / 26/01/2011

    Type:

    4 Wall, 24 Counts

    Level:

    Beginner

    Forward Basic Waltz Step, Back Basic Waltz Step.

    1 – 3

    Step left forward. Step right beside left. Step left in place.

    4 – 6

    Step right back. Step left beside right. Step right in place.

    Left Twinkle, Right Twinkle.

    1 – 3

    Cross left over right. Step right to right side. Step left beside right.

    4 – 6

    Cross right over left. Step left to left side. Step right beside left.

    Cross right over left. Step left to left side. Step right beside left.

    1 – 3

    Step left forward. Point right to right side. Hold.

    4 – 6

    Step right back. Point left to left side. Hold.

    1/4 Turn Left Basic Waltz Step, Back Basic Waltz Step.

    1 – 3

    Step left 1/4 turn left. Step right beside left. Step left in place.

    4 – 6

    Step right back. Step left beside right. Step right in place.

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